Lemons And Lemon Water In The Morning


Lemon Juice + Water = Lemon Water.  Math can be very simple. Simple, easy and fast to make… just mix lemon and water and you’ll get your best detox drink ever. Your body and your skin will be thankful. Isn’t that good?

Well… read the post to find out all the benefits from this drink for detoxification.

First, Let’s write about lemons. Lemons, their second name is Vitamin C. Because of that they have millions and much more health benefits and they are the fact that they can be a treatment of throat infections, constipation, also indigestion, dental problems, and fever, internal bleeding… etc. Also rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure. While it also benefits hair and skin care. Lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

How about water? Maybe you should read this post about water to find out: 

How Much Water You Need To Drink Daily

Let’s continue with lemon juice’s health benefits: useful treatment for kidney stones, reducing strokes and lowering body temperature. As a refreshing drink, lemon water helps you to stay calm and cool.

From vitamins lemons have many of them, for example, they have vitamin C, vitamin B6, vitamin A, vitamin E, folate, riboflavin, niacin thiamin, pantothenic acid, copper,  calcium, iron,  magnesium, potassium, zinc, phosphorus, and protein. Composites that contain antioxidant and cancer-fighting properties is something like flavonoids, which lemon contains. Eliminate the occurrence of kidney stones by forming urinary citrate, which prevents the formation of crystals… all of that is lemon juice job. Yes! It’s possible.

People use lemons to make lemonade by mixing lemon juice and hot or cold water. Many people also use lemon as a washing agent, because of its ability to remove stains. While drinking lemon juice with olive oil helps to get rid of gallstones. Lemon provides protection against inflammatory polyarthritis and arthritis.

It takes for you only 5 minutes to make this lemon water juice to be refreshed and detoxed. Also to take all the benefits with it. So don’t sit and wait! Go and make it!

We care. So take care for yourself! 



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