Chamomile And Sage tea it’s an interesting combination to make same warm or cold tea.
Chamomile which can also be spelled ‘camomile’ has many health benefits. Here they are:
- First of all, it’s very important for me to write that Chamomile tea benefits your body, mind, and spirit!
- Second, this herbal tea eases insomnia, so take chamomile tea and sleep better;
- Also, it boosts your immune system;
- Also, banishes menstrual cramps;
- Therefore it’s good for your skin, so chamomile is also famous in skin care products;
- Also it cure-all for a multitude of physical and emotional health concerns;
- Benefit for mind and spirit? – YES. Why? – Chamomile tea can ease anxiety and depression;
- Fight a cold with chamomile tea or treat irritation from chest colds;
- Mood stabilizing;
- Migraine treatment;
- Cure for slow-healing wounds, abscesses, gum inflammation;
- Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash;
- Prostate problems reduced;
- Death to Demodex mites;
- Steaming and tea bag compress for puffy eyes or dark circles;
- Reduce swelling;
- Also, it is Melia-toxicity;
- Hair dandruff treatment;
- Blond hair treatment;
- Soothes gastric reflux;
- Control diabetes;
- Natural hemorrhoid treatment;
- Calms muscle spasms;
- Therefore fights cancer;
- and much more…
*For skin problems you can use chamomile in an infusion or bath, or as a tincture, which is a concentrated extract mixed with alcohol.
How about the Sage tea with his Latin names Salvia officinalis and Salviae folium?
Well… therefore here is a list of all the health benefits:
- Anti-inflammatory;
- Antiseptic and antibacterial;
- Reduces muscle tension;
- Relieves indigestion;
- Relaxant;
- Reduces menopausal symptoms like sweats;
- Improve memory;
- Anti-fungal;
- Anti-hydrotic;
- Anti-inflammatory;
- Anti-microbial;
- Anti-septic;
- Anti-spasmodic;
- Anti-viral;
- Aromatic;
- Astringent;
- Carminative;
- Emmenagogue;
- Oestrogenic;
- Spasmolytic;
- Vermifuge;
- Antioxidant effects may improve liver function;
- and also much more…
*Sage should not be used by a pregnant woman or by people who have epileptic fits! (good to know).
Therefore as a result of everything we know:
To make the tea you’ll need…
- First of all, you’ll need one chamomile tea bag and one sage teabag or 1 heaping teaspoon loose-leaf chamomile tea or dried chamomile flowers and the same for sage tea;
- 8 oz. (about 250 ml) fresh, delicious water, brought just to the boil;
- Also after 10 minutes you can add same ice to the water if you want it cold;
- You can add these optional additions to taste which is three, for example, such as honey, lemon, or mint;
In conclusion, we find out that tea has many benefits and we should be drinking it every day and every moment…
Take care.
–DHCN.