" HEALTH is the greatest treasure that can be found. The food you choose to take in DAILY describes you as a person. Will you start making wise choices? "
First of all, studies have shown that red raspberries can be amazing for you and your body! Also, no matter if they are eaten fresh or if you made them into a …
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After a while, we are back with another post. Today’s post will be about a salad. There is a lot of green vegetables in this salad and a tomato, olive …
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Although chicken fingers and other types of fried food are very tasty, they are very unhealthy. We need to discuss in detail why this is so. Continue reading if you …
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This time we will be discussing the benefits of an interesting meal. We will mainly focus on the benefits of the main ingredient, curry. So, if this caught your attention, continue …
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Today we’ll be talking about a homemade cake dessert.Since apricot is a fruit, it’s guaranteed to be healthy and delicious.Continue reading to find out more… Once you have a taste …
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You may have read in some of our previous post that potatoes are low in fat and calories.Well so is the trout. Fish can also be good for your eyes …
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Today’s meal is Valentine’s day special. It is very aesthetic, meaning it looks great. And it is very tasty. Continue reading to find out more… This meal includes steak, baked …
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THE 4 COLOR RULE: Green, Orange, Brown, and White. That is actually our recipe for perfect lunch. You can try also Red, Green, Orange, Brown. Doesn’t matters which color should be on your plate. The secret is in the …
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Today’s topic will be about a very healthy, yet tasty lunch idea. The main ingredients of this lunch are, rice, and corn. Now I bet you’re wondering why these two …
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Some people do not want to eat the white parts of the watermelon. Watermelon, which protects from many important diseases with its rich content, also makes an aphrodisiac effect by …
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