Have you ever heard about lunch that has zero fat? Lunch that has many health benefits and also helps you to get slim. Continue with reading to find out all the health benefits.
- Rice (if you want),
- Flax seed oil,
- Parsley (if you want)
- Also, you can add any other vegetables…
For slimming, onions and flax seed oil will help you a lot. They do that powerful fat burning thing. Also, to mention that the taste won’t be good if we leave onions and flax seed oil alone so we choose carrots and rice and also parsley but feel free to add vegetables by your choice.
Here is a list of some onions health benefits:
- Heart health,
- Immune system,
- Regulating blood sugar,
- Bone density in older women,
- Also, onions have much more health benefits…
You should move an army with onions!
FLAX SEED OIL
We wrote about flax seeds in this post:
In this recipe post, you can read all the flax seed facts and health benefits. Flax seed oil is an oil that is made from flax seeds. So flax seed oil has the same benefits like flax seeds.
About carrots you can read here:
Rice has also many health benefits for us, read them all in this post:
Parsley can be the healthiest food for us. Also, parsley can be mixed with other vegetables. Check all the health benefits of parsley here:
We got the conclusion that if we want to burn some fat we must mix onions with flax seeds oil. Because of the good taste, we must add other vegetables.